So, you want to be a Dietitian/Nutritionist?!

We loved speaking at the Healthy Bloggers Community Networking Event last weekend, and chatting to some of you afterwards. It was great to hear about so many people considering careers in the nutrition field, and we were asked to write a post on what to do if you want to train as a Nutritionist/Dietitian. What’s…

DAY 3 – Should you stop drinking cow’s milk?

DAY 3: On the third day of our Christmas Fad Fighting Series, Fight The Fads brings to you…Elisabeth discussing if you should stop drinking cow’s milk! Milk is rich in many nutrients such as Calcium, Vitamin A, Vitamin D and Iodine. Unless you have a medical reason for avoiding dairy, such as a cow’s milk protein allergy…

DAY 1 – Are sexy sugar alternatives any better than white sugar?

DAY 1 – Are sexy sugar alternatives any better than white sugar? Are sexy sugar alternatives really better than white sugar? On the first day of advent, Fight the Fads brings to you…Day 1 of our Fad Fighting Calendar! Are sexy sugar alternatives really better than white sugar? Join Caroline on our YouTube channel as she…

Clearing up the confusion surrounding ‘clean – eating’

Despite wide use of the term ‘clean-eating’ on social media, there is no official agreement as to what ‘clean eating’ actually means. To learn more about clean-eating, read our previous post: The dirty truth behind ‘clean eating’ ‘Clean-eating’ is a term used by many wellness bloggers and self styled nutrition experts and generally incorporates the following…