🍫🍕🍰🎂🍦🍘🍢🍧🍬🍪🍩🍸🍷🍻🍺🍹 Have you ever watched the TV programme Secret Eaters? The programme features severely overweight or obese individuals who are baffled as to why they are so big. They tell the cameras that they eat small, healthy meals and regularly exercise. It is only when secret surveillance cameras are used that we discover that their…
Month: July 2016
Here’s one supplement you should consider taking! 💊💊💊💊💊💊💊
New Vitamin D guidelines released
The Secrets to Successful Weightloss
The Secret to Successful Weight Loss (and it may surprise you) 😱 ✅ Successful dieting- it’s all about eating less and moving more. Seems pretty simple, right? Worryingly, by 2050 it is predicted that 60% of adult men and 50% of adult women in the UK will be overweight or obese (Public Health England, 2007)….
The Fat Face-off
Sadly, it seems olive oil won’t suffice in the glamorous world of #instafoodanymore. Coconut oil is being heavily promoted as a ‘superfood’, and following last week’s questionable advice (more robust evidence is required) from The National Obesity Forum about eating more fat, insta ‘health gurus’ and celeb chefs have been plugging coconut oil this past…
