DAY 4 – To Juice or Not to Juice?

DAY 4: On the fourth day of our Christmas Fad Fighting Calendar, Fight The Fads brings to you…Caroline answers your question: Is fruit juice bad for me? Fruit juice contains lots of the good things you find in whole fruit? Put bit many people know that fruit juice can only contribute to one of your five portions…

DAY 3 – Should you stop drinking cow’s milk?

DAY 3: On the third day of our Christmas Fad Fighting Series, Fight The Fads brings to you…Elisabeth discussing if you should stop drinking cow’s milk! Milk is rich in many nutrients such as Calcium, Vitamin A, Vitamin D and Iodine. Unless you have a medical reason for avoiding dairy, such as a cow’s milk protein allergy…

DAY 2- Is eating an egg a day an EGGCELLENT idea?

DAY 2: On the second day of advent, Fight The Fads brings to you…”Is eating an egg a day an EGGSCELLENT idea?!” Join Harriet as she busts another nutrition myth over on our YouTube channel! COMING UP: Day 3- Do we need to remove cow’s milk from our diets?  

DAY 1 – Are sexy sugar alternatives any better than white sugar?

DAY 1 – Are sexy sugar alternatives any better than white sugar? Are sexy sugar alternatives really better than white sugar? On the first day of advent, Fight the Fads brings to you…Day 1 of our Fad Fighting Calendar! Are sexy sugar alternatives really better than white sugar? Join Caroline on our YouTube channel as she…