WHAT? A diet promising rapid weight loss often through extreme, unsustainable and unhealthy regimes. HOW TO SPOT A FAD DIET? Alarm bells should start ringing if you see a diet which: -Claims you can lose more than 2-3 pounds a week -Makes reference to ‘miracle foods’ or ‘superfoods’ -Restricts certain food groups or requires that…
Category: Education
KCL Faculty of Medicine summarises our work with FTFs
The King’s College London Faculty of Medicine has written a piece on us! Read about what we’ve been up to since founding FTFs back in January 2016 here. New Year is fast approaching, and this is our busiest time at FTFs- social media goes crazy with nutritional nonsense, fad diets and detoxes! Often this advice…
The Experts: Make ‘Nutritionist’ a protected title
‘The experts’ Part 2- featuring Registered Nutritionists
