Thanks to our follower Joanna Farmer sending us this: “Just been having a bit of calculator fun checking out these amazing ‘paleo’ bounty bars which sound almost too good to be true… “This homemade version of a Bounty is honestly just as good and doesn’t have any of the processed or sugar filled ingredients of…
Tag: fat
DAY 13 – Will carbs make me fat?!
DAY 13 – Will carbs make me fat?! 3 key things to think about with carbohydrates (1) Carbs include Starchy carbs like bread, pasta, rice and potatoes, but also sugars like fruits and high fibre carbs like vegetables (2) We absolutely need a combination of all carbs them in our diet as they are good…
