The importance of regulated and evidence-based advice
Month: June 2016
Are you too busy to take a work lunch break? Trust a dietitian!
A post in honour of Dietitian’s Week 2016-Workplace health
Low fat Vs Full fat
The great diet debate
The Tab: Aloe Vera Juice diets just don’t work!
Aloe vera juice diets have become very popular lately, with many people claiming drinking aloe vera will help you lose weight. But are they right? There have been very few experiments investigating the effect of aloe vera on weight loss in humans. We could only find one study that showed Aloe Vera supplementation led to…