In collaboration with Jen Robinson- fellow foodie, medic and blogger 2017 seems to be the year of “healthy” chocolate with brands like cocoplus delivering ‘high protein’ chocolate and Ohso releasing a ‘pro biotic range’ Are these any better for you than a standard bar of dairy milk or just a pricey fad? The main problem…
Category: Research
Veganuary!
As well as ‘Dry January’, a lot of you have told us that you’ve tried Veganuary too! What is Veganuary? It involves following a vegan diet for a month. People do it for lots of different reasons including benefits to personal health; animal welfare/ethical reasons; and potential environmental benefits! A vegan diet involves eating a variety…
FTF’s response to today’s headlines linking ‘burnt toast with increased cancer risk.’
Some common sense in a midst of confusion! FTF’s response to today’s headlines linking ‘burnt toast with increased cancer risk.’ Did you see the headlines today stating that eating burnt toast and roast potatoes increases cancer risk? Understandably, a lot of people are now worried about eating anything with a golden crust! The Food Standards…
8 Hot Nutrition Topics According To International Nutrition Experts
A summary of the key messages discussed at The International Congress of Dietetics 2016
Could cold pasta be less ‘fattening’?
The latest research into resistant starch and glycemic response
Are you too busy to take a work lunch break? Trust a dietitian!
A post in honour of Dietitian’s Week 2016-Workplace health