Despite wide use of the term ‘clean-eating’ on social media, there is no official agreement as to what ‘clean eating’ actually means. To learn more about clean-eating, read our previous post: The dirty truth behind ‘clean eating’ ‘Clean-eating’ is a term used by many wellness bloggers and self styled nutrition experts and generally incorporates the following…
Tag: RD
Is drinking Silybum (milk-thistle) as silly as it sounds?
The tea alone will NOT improve liver function, (and sadly) nor will is give you flawless skin- that’s as silly as it sounds!