Sugar was the hot topic of nutrition in 2016 with the consensus that ‘too much sugar makes us fat’ and we are eating too much of it! In fact, last year saw the announcement of new sugar guidelines recommending that adults should be consuming no more than 7 cubes (30g) of sugar each day. We…
Tag: sugar
DAY 1 – Are sexy sugar alternatives any better than white sugar?
DAY 1 – Are sexy sugar alternatives any better than white sugar? Are sexy sugar alternatives really better than white sugar? On the first day of advent, Fight the Fads brings to you…Day 1 of our Fad Fighting Calendar! Are sexy sugar alternatives really better than white sugar? Join Caroline on our YouTube channel as she…